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Purpose of the website This is an informative & factual blog post about how to lose weight in 7 days. The article will provide the readers with ideas on how they can lose weight in seven days. It aims to help people who like to eat fast food and drink cola every day, but want to change their lifestyles for better health outcomes. The content will be divided into two parts; one about what you eat, and another about what you drink. It is worth mentioning that the article will not give you strict diet plans or workouts, but it would cover information related to both guidelines so that readers can get know-how before making any decisions. Target Audience This article is aimed at anyone who wants to lose weight within a few days or weeks, either with diet or exercise. One basic requirement of this article is that the readers should be serious and motivated and must go through with the plan for 7 days before starting the exercise and diet restriction. Content of the Article: List of ingredients used in fast food, cola & sodas: List of Foods to increase metabolism: List of foods to lose weight: List of drinks to drink for weight loss: List of articles/resources on losing weight :http://www.loseweightfast. com/losing-weight-fast/ About me: I am a pharmaceutical science graduate from the University of Calcutta. I completed my graduation in 2011 and started my career in 2012, which is when I first heard of losing weight fast. Since then, I was fascinated by this subject and have been helping people on losing weight ever since. My efforts were confirmed by two successful weight loss friends whom I had personally helped, while at work. I would like to thank them for their support. What is the purpose of the article? The purpose of this article is to provide the readers with useful information regarding losing weight in 7 days, either with diet or exercise. What would the readers get after reading the article? The readers will get information on how they can lose weight in 7 days both with diet and exercise. Who is this article for? This article is intended for people who want to know about losing weight in 7 days. It will focus on helping the readers lose weight without making too many changes in their daily routine.

http://www.loseweightfast.com/how-to-lose-weight/how-to-lose-weight-fast/http://fitnesstipsforlife.com/improve-yourself/what-makes-upintake/http://www. loseweightfast. com/losing-weight-fast/http://www.loseweightfast.com/how-to-lose- weight/ http://www.loseweightfast.com/diets/http://www. dietsforwomen101.com/dieting-information/

http://www.loseweightfast.com https://en.wikipedia.org/wiki /How_to_lose_weight_fast

https://en.wikipedia .org/wiki /Losing_weight_on_a_restricted_caloric _diet

https://en . wikipedia .

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